The Pekin YWCA offers many fitness classes and programs in the Pekin Real Estate market. here is a brief list:
Kickboxing from 6 to 6:45, Monday and Wednesday. High impact kickboxing with cardio aerobics, muscle conditioning and abdominal work.
Tai Chi exercise, from 9:15-10 am Tuesday and Thursday for beginner and 10:15-11 am for intermediate. Posture, balance, alignment, fine motor control and rhythm of movement are covered.
Aqua Aerobics exercise classes are held a variety of times and days. Great for cardiovascular workout and upper/lower body toning.
For more info about clasees at the YWCA, call 309-347-2104.
This community service message brought to you by Brad Barnard, Pekin Realtor®. Call Brad for all your needs in the Pekin Real Estate market. Brad may be reached directly at 309-241-0313 or by completing the form below.